archaeology fats Food reward low-carb overweight Clarifications About Carbohydrate and Insulin My statements about carbohydrate and insulin in the previous post seem to have kicked up some dust! Some people are even suggesting I'v... By apit nursing Tuesday, May 17, 2011 Comment
diet fats Food reward low-carb overweight Healthy Skeptic Podcast and Reader Questions Chris Kresser , Danny Roddy and I just finished recording the podcast that will be released on May 24th. It went really well, and we think ... By apit nursing Friday, May 13, 2011 Comment
diet fats US Omega-6 and Omega-3 Fat Consumption over the Last Century Omega-6 and omega-3 polyunsaturated fats (PUFA) are essential nutrients that play many important roles in the body. They are highly bioacti... By apit nursing Sunday, April 10, 2011 Comment
diabetes disease fats research bloopers Safflower Oil Study A few people have sent me a new study claiming to demonstrate that half a tablespoon of safflower oil a day improves insulin sensitivity, in... By apit nursing Wednesday, March 23, 2011 Comment
cardiovascular disease cholesterol diet fats Does Dietary Saturated Fat Increase Blood Cholesterol? An Informal Review of Observational Studies The diet-heart hypothesis states three things: Dietary saturated fat increases blood cholesterol Elevated blood cholesterol increases the ri... By apit nursing Thursday, January 13, 2011 Comment
diabetes diet disease fats Dairy Fat and Diabetes Introduction Having access to embargoed news from the Annals of Internal Medicine is really fun. I get to report on important studies at th... By apit nursing Monday, December 20, 2010 Comment
cardiovascular disease cholesterol diet fats Diet-Heart Controlled Trials: a New Literature Review Many controlled studies have measured the cardiovascular effects of replacing animal ("saturated") fats with seed oils (predominan... By apit nursing Thursday, December 2, 2010 Comment
diabetes diet fats Saturated Fat, Glycemic Index and Insulin Sensitivity: More Evidence Insulin is a hormone that drives glucose and other nutrients from the bloodstream into cells, among other things. A loss of sensitivity to ... By apit nursing Saturday, August 28, 2010 Comment