fats lard Okinawa and Lard The inhabitants of Okinawa, an island prefecture of Japan, are one of the longest-lived populations in the world. Their diet and lifestyle ... By apit nursing Monday, March 24, 2008 Comment
fats lard real food Real Food IV: Lard Your great-grandmother would have told you that natural, homemade lard is an excellent cooking fat. It has a mild, savory flavor and a high... By apit nursing Sunday, March 23, 2008 Comment