diabetes diet native diet overweight Potatoes and Human Health, Part III Potato-eating Cultures: the Quechua The potato is thought to have originated in what is now Peru, on the shores of lake Titicaca. Native ... By apit nursing Saturday, October 2, 2010 Comment
diet native diet Potatoes and Human Health, Part II Glycoalkaloids in Commonly Eaten Potatoes Like many edible plants, potatoes contain substances designed to protect them from marauding crea... By apit nursing Saturday, September 25, 2010 Comment
diet native diet Potatoes and Human Health, Part I Potatoes: an Introduction Over 10,000 years ago, on the shores of lake Titicaca in what is now Peru, a culture began to cultivate a species ... By apit nursing Sunday, September 19, 2010 Comment
cardiovascular disease cholesterol diet Kitava native diet real food Tokelau Tropical Plant Fats: Coconut Oil, Part I Traditional Uses for Coconut Coconut palms are used for a variety of purposes throughout the tropics. Here are a few quotes from the book P... By apit nursing Wednesday, August 18, 2010 Comment
diet diseases of civilization native diet In Search of Traditional Asian Diets It's been difficult for me to find good information on Asian diets prior to modernization. Traditional Chinese, Taiwanese and Japanese d... By apit nursing Tuesday, June 22, 2010 Comment
celiac diet gluten native diet real food Fermented Grain Recipes from Around the World In my last two posts on grains, I described how traditional food processing methods make grains more nutritious and digestible ( 1 , 2 ). I... By apit nursing Saturday, June 5, 2010 Comment
diabetes diet disease native diet real food Sweet Potatoes We can debate the nutritional qualities of a food until we're blue in the face, but in the end, we still may not have a very accurate pr... By apit nursing Tuesday, May 25, 2010 Comment
lectins minerals native diet phytic acid Traditional Preparation Methods Improve Grains' Nutritive Value Soaking or Germinating Grains The most basic method of preparing grains is prolonged soaking in water, followed by cooking. This combinatio... By apit nursing Tuesday, May 4, 2010 Comment