Advent Calendar

Kalendorius, kurį išsiuvinėjau prieš dešimt metų. The calendar I have stitched ten years ago.

Railway Echo No 9

Never one to drive by an old railway wagon lying impotently in a field without its wheels, this one's at the side of the A1101 south of ...

Polyunsaturated Fat Intake: Effects on the Heart and Brain

I'm revisiting the topic of the omega-6/omega-3 balance and total polyunsaturated fat (PUFA) intake because of some interesting studies ...

Living Room Furniture

The living room is one of the most important rooms in the house in where your family will spends their time to organizes holidays and partie...

Got asthma? An extra reason to get your flu shot

Fever, aches and chills. Yuck! Flu season is upon us, and for many who come down with these symptoms, a few days in bed and plenty of fluid ...

Christmas Creatures

Four Finger Exercises

Parking the car in Wisbech, Capital of The Fens, we notice this shop window. It's one of a number in a side street attached to a large r...

Health is Multi-Factorial

Thanks to commenter Brock for pointing me to this very interesting paper , "Effects of fish oil on hypertension, plasma lipids, and tu...

Real Food X: Roasted Marrow Bones

Bone marrow is a food that has been prized throughout history-- from hunter-gatherer tribes to haute cuisine chefs. It's not hard to un...