Gaulby Goose

Gaulby (or Galby, depending on who you read) is a tiny east Leicestershire village 'on the summit of the Marlstone uplands in beautiful ...

Peripheral vs. Ectopic Fat

I went to an interesting presentation the other day by Dr. George Ioannou of the University of Washington, on obesity and liver disease. He...

Children’s Flu Vaccination Day is Tuesday, Dec. 9

Today's guest blog entry is by Carol J. Baker, MD, FAAP, FIDSA , moderator for the Childhood Influenza Immunization Coalition ; professo...

Tippers, Roberts & Queen Victoria

Sorting out receipts for petrol, books, firelighters, oatmeal stout etc. today, I thought about how terrifyingly bland and uninteresting the...

Store More in Your Kitchen

Storage Tips 16-20 16. Store shallow items, such as cutting boards and platters, upright. Even narrow spaces next to your range or your sin...

Store More in Your Kitchen

Storage Tips 11-15 11. Adjust shelves to fit specific contents. Choose adjustable shelves that can be as widely or closely spaced as necess...

Store More in Your Kitchen

Storage Tips 6-10 6. Store spice bottles one deep, on their sides with labels visible, in shallow drawers, instead of stacking them, says o...

Store More in Your Kitchen

Control clutter with these effective tips. Storage Tips 1-5 So much stuff, so little room. Stuff you need, such as food and pots and pans. ...

Polyunsaturated Fat Intake: What About Humans?

Now we know how to raise a healthy pig or rat: balance omega-6 linoleic acid (LA) and omega-3 alpha-linolenic acid (LNA) and keep both relat...