Healthy Maine Walks

Scientific research has shown that regular physical activity not only promotes health and well-being, it also reduces the risk of developing...

Six in 10 adults now get physically active by walking

Sixty-two percent of adults say they walked for at least once for 10 minutes or more in the previous week in 2010, compared to 56 percent in...

Bat Caves

Monday morning, the Dorset coast on the Isle of Purbeck. We walk from Worth Matravers down a narrow dusty lane white with dust between two h...